Powerlifting &
Olympic Weightlifting
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This is for people who just want to get strong.
You don't have to be strong to start.
All you need is the desire to be
STRONG AF!
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Both PL & Oly programs are included
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- Daily Workouts via App -
- Choose one or both -
​- Substitutions & Scales -​​​​​​​​​​​​​